Weight Loss Journal
Weight Loss Journal
Regular price
$14.99 CAD
Regular price
Sale price
$14.99 CAD
Unit price
/
per
Keep track of your weight loss journey with our Weight Loss Journal and Tracker. The perfect tool for staying motivated and focused, this journal helps you track your progress and celebrate your successes. With easy-to-use trackers and helpful prompts, you'll have everything you need to achieve your weight loss goals.
What's included?
- Weight loss Journal prompts to set up your most successful plan
- Annual Progress Tracker
- Before and after mindset and measurement documentation
- Food intake Tracker
- Goal setting with steps and rewards
- Intermittent fasting planner
- Two different measurement tackers
- Recipe and shopping list
- Calorie tracker and journal
- Favorite food and meals
- 30 Day challenge
- Workout log
- Habit and water tracker
- Sleep, period and mood tracker
- Free notes